Waist to Height Ratio Calculator
A simple health-risk screen.
Private by design — everything is calculated on your device, nothing is storedTry: Waist=85, Height=175 → 85 cm, 175 cm, 0.49, Within range
How to use
Waist-to-height ratio compares abdominal fat to stature. Keeping it below 0.5 is linked to lower cardio-metabolic risk.
Formula
Ratio = waist / height
FAQ
Why below 0.5?
It correlates with lower risk of heart disease and diabetes.
Better than BMI?
It captures belly fat, which BMI misses.
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